We have a number
of owned and managed wellness centres at large blue chip companies. The
corporate provides the space and HealthCubed places the necessary staff,
equipment and resources to run a successful, interactive wellness centre and
The gym is
managed by 2 full time staff from 6am to 8pm Monday to Friday.
the Technogym Wellness System which is utilised in this facility, providing the
member with constant feedback and allows the Biokineticist and Fitness Trainer
to manage the individual members with ease and precision.
From within the
Wellness Centre, we are able to launch other Health and Wellness initiatives
into the company, generating awareness of the importance of health and
improving the wellbeing of the staff, ultimately having a positive effect on
staff moral and overall improved work related performance.
exercise programs are prescribed based on the goals and commitment as well as the needs of the individual
following an in-depth health and fitness assessment where the following
* Body Fat * Cardiovascular Fitness * Specific Muscle Strength * Blood Pressure * Posture * Girth Measurements
From these measurements - the centre is able to show the client, on paper, where their improvements or lack of improvements have occurred by the time the second / subsequent evaluation takes place. This assists the client to remain motivated and focused and also allows the Biokineticist to make the necessary changes to the clients exercise routine.
Wellness Centre is the "hub" from which we are able to run wellness and
energy interventions into the entire company adding value to staff
enthusiasm and performance.