HOME
EXEC WELLNESS
ONSITE WELLNESS
ENERGIZE WELLNESS
STAFF INTERACTION
TEAM BUILDING
CONTACT US


We have a number of owned and managed wellness centres at large blue chip companies. The corporate provides the space and HealthCubed places the necessary staff, equipment and resources to run a successful, interactive wellness centre and gymnasium. .

The gym is managed by 2 full time staff from 6am to 8pm Monday to Friday. HealthCubed promotes the Technogym Wellness System which is utilised in this facility, providing the member with constant feedback and allows the Biokineticist and Fitness Trainer to manage the individual members with ease and precision.  

From within the Wellness Centre, we are able to launch other Health and Wellness initiatives into the company, generating awareness of the importance of health and improving the wellbeing of the staff, ultimately having a positive effect on staff moral and overall improved work related performance. Individual exercise programs are prescribed based on the goals and commitment as well as the  needs of the individual following an in-depth health and fitness assessment where the following are tested:

        * Body Fat
        * Cardiovascular Fitness
        * Specific Muscle Strength
        * Blood Pressure
        * Posture
        * Girth Measurements

From these measurements - the centre is able to show the client, on paper, where their improvements or lack of improvements have occurred by the time the second / subsequent evaluation takes place. This assists the client to remain motivated and focused and also allows the Biokineticist to make the necessary changes to the clients exercise routine.
 
The Wellness Centre is the "hub" from which we are able to run wellness and energy interventions into the entire company adding value to staff enthusiasm and performance.